Author Archives : Melissa Sobey

THE SALTY CHEF


Early Summer Fruit One of my summer goals is to cook and eat outdoors, avoiding steaming pots and hot ovens as much as possible. After dinner, I want a quick transition to the bonfire or calming shoreline without hate-scrubbing a mountain of dishes, doesn’t everyone? Fresh vegetables plucked from the garden at dinnertime, prepared simply, and a grilled marinated protein…

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THE SALTY CHEF


Feeding a Fever… Spring Fever! As the daylight hours and my waistband steadily increase, I begin to crave fresh, lighter fare. The heavier “stick-to-your-ribs” favorites that were tempting months ago have lost their appeal. May can be quite chilly, so I’m not willing to cut out comfort foods entirely but find a balance and ease into a new season. I…

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EVERYTHING OLD IS NEW AGAIN


Fashions come and go but fermentation is forever In spite of today’s hustle, my soul yearns for slow food traditions and the return of time-honoured classics. I value and wish to learn some of the skills mastered by our ancestors. I am not alone in my hunger of more back-to-basics food preservation and sourcing, as similar feelings echo back to…

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