Tag Archives : Canada’s food guide

The Constant Evolution of Canada’s Food Guide


From wartime rationing to healthy eating; our country’s official food rules strive to stay relevant. Whether it’s a New Year’s resolution to lose weight, a health scare, or simply a desire to improve one’s eating habits, many people turn to Canada’s Food Guide to Healthy Eating (the food guide) for guidance on what and how much to eat. Although many…

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