Katherine Bell

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More Than an Apple a Day…

The Canadian Cancer Society encourages you to fill “half your plate” with vegetables at each...
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Do I need Vitamin D this winter?

NOTE: This article is not medical advice; it is intended for general information purposes only. Please...
Katherine Lowings running her first race for Team Diabetes in Prague, 2009

Team Diabetes

Team Diabetes - Running for a Cause Katherine Lowings runs for a disease familiar to...
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What Are You Really Hungry For?

Practicing mindfulness may help curb poor eating choices. Most Islanders are overweight and at increased...
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Hearty Meals Supporting Community Inclusions

The Maple House Bakery & Café offers more than just delicious treats. The Maple House...
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Neighbours Feeding Neighbours

Generosity keeps Tyne Valley’s Caring Cupboard stocked Tyne Valley is home to PEI’s newest food...