Tag Archives : recipes

THE SALTY CHEF


Roasting A great, simple cooking method to master in your kitchen is roasting. This way of cooking uses an oven and foods that have a solid structure (think meat and firm vegetables). Requiring a higher temperature (400°F and above), roasting can create a browned, flavorful “crust” on the outside of the food being cooked. Typically done in an open, uncovered…

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NEW VIDEO COOKBOOK


Book and online video series helps independent living The cafeteria at Tremploy in Charlottetown was standing room only for the launch of an ambitious new project aimed at helping people with intellectual challenges live more independently. A collection of cooking videos was created in partnership with Public Health Office of the PEI Department of Health and Wellness, the PEI Association…

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THE SALTY CHEF


Creams and Crèmes Sometimes the non-standardization of food and even food names can be confusing for home cooks. Scallions are green onions. Coriander is cilantro. Portobellos are cremini, or basic brown mushrooms, just grown to a larger size. And not all sour creams are the same. When made naturally, it tastes more like a rich, delicate yogurt, yet when artificially…

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THE SALTY CHEF


Early Summer Fruit One of my summer goals is to cook and eat outdoors, avoiding steaming pots and hot ovens as much as possible. After dinner, I want a quick transition to the bonfire or calming shoreline without hate-scrubbing a mountain of dishes, doesn’t everyone? Fresh vegetables plucked from the garden at dinnertime, prepared simply, and a grilled marinated protein…

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THE SALTY CHEF


Feeding a Fever… Spring Fever! As the daylight hours and my waistband steadily increase, I begin to crave fresh, lighter fare. The heavier “stick-to-your-ribs” favorites that were tempting months ago have lost their appeal. May can be quite chilly, so I’m not willing to cut out comfort foods entirely but find a balance and ease into a new season. I…

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LEADERS’ COOK OFF


Which dish would have won? With a minority government in power let’s take a sample of what fueled the leaders of our main parties. We asked each leader what their favourite recipe was; either one they made themselves or one someone made for them. We got a nice variety of dishes and all of them are perfect to warm-up as…

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MAKING YOUR OWN EDIBLES WITH CANNABUTTER


Legally purchased cannabis can mean new food options to experiment with Cannabis-infused butter is a versatile and delicious alternative to smoking or vaping your legally-obtained cannabis. Known as cannabutter, it can be made with regular butter or ghee, a clarified butter commonly available in stores. Once your cannabutter is made, you can use it in a variety of ways. This…

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SHIP TO SHORE-BOOK REVIEW


I first met John Bil when we worked together at the Stanley Bridge Country Resort in the early 90s. He was also working at Carr’s Lobster Pound, and at that point in his fish career I was already sure he was some kind of fish genius (jedi/guru/master). John is the reason I love oysters and quahogs today and I imagine…

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THE SALTY CHEF-WAR CAKE


War Cake Flip through many Islanders’ cookbooks and recipe boxes, you will find a recipe for a war cake. A take on a traditional raisin spice cake, the recipe most likely passed down from generation to generation. The origins of what many know as a war cake are varied. It is believed to originated during the First World War. During…

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THE SALTY Chef with Chef Stephen Hunter


Roasted Goose Goose doesn’t seem as popular as it was in the past, but it is seeing a bit of a comeback. Goose really is tastier than turkey and while it is fattier than either chicken or turkey, the meat itself is quite lean. And for you dark meat lovers out there (and really that is the only meat that…

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