Tag Archives : Immune Boosting

The Immune-Boosting Wonders of the Elderberry

This little berry packs a big punch! Elderberries, from the sambucus nigra plant, are wonderful immune-enhancing berries that can help protect our cells against some viral infections – perfect for the upcoming cold and flu season. The high antioxidant content of the berries also helps quell inflammation, making this berry a great choice for an autumn immune boost. Elderberries grow…

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